Dances of Joy and Vitality - Biodanza with Julie

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Weekly Biodanza classes, events and workshops are beautiful rituals that gently facilitate deep, fun personal transformation. Through dance and inspirational music Biodanza reduces stress, awakens your zest for life and inspires you to fully embrace your unique expression of who you are.

Biodanza is perfect for you if you desire to
• Open your heart
• Reconnect with your body
• Awaken and deepen the joy, play, imagination, creativity and curiosity in your life
• Feel welcomed by a supportive community
• Form deep, nurturing, safe, personal connections
• Experience all encompassing unconditional love
• Express yourself fully
• Be present
• Reinvigorate your aliveness
• Transform you life

Special Instructions for Participants:
Please arrive 10 minutes early Wear comfortable loose clothing Bring a bottle of water A desire to dance and connect with yourself and others An open heart and mind And enthusiasm to have fun