Bodywerk is a dynamic hip hop dance jam, good for all levels, blending a variety of contemporary urban styles. Class starts with a warm-up to get blood flowing and to orient students on the basic moves. The core of the class is focused on building short sequences -- song by song. Students repeat the sequences to raise the heart rate, challenge the mind, and invigorate the soul. Class ends with a short cool down.
Demone "Momo" Lebeau is a performer throughout the Bay Area and a dance instructor at venues throughout the Bay Area. He was selected for The Vegas Week in “So You Think You Can Dance” (Season 8), and selected to join the cast of Cirque de Soleil, “Michael Jackson Immortal Tour” (2012 Season). He was selected as an understudy dancer for Lady Gaga.
Special Instructions for Participants:
Please bring non-marking dance or athletic shoes. Also, do note that the address for this venue (4834 Telegraph) may show up incorrectly on map apps.