Exhilarating, Playful, Heartwarming, Community, Joyous, Profound, Relaxing. Biodanza is a beautiful ritual of movement that gently facilitates deep personal transformation. It opens your heart and activates your inherent potential for joy, connection, play, imagination, creativity, and curiosity. Through movement and inspirational music Biodanza reduces stress, awakens your zest for life and inspires a desire to embrace your authentic self.
Special Instructions for Participants:
Come with an open heart and a desire to play and connect. Dress in loose comfortable clothes and bring a bottle of water. Expect to stay for the entire class.