Search Results for Monday April 24 2017

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Monday April 24

Exploring the Possibilities of Aerial Arts

Aerial Artique

Monday April 24, 4:30 PM

San Francisco

Come explore the magical world of aerial arts. We will have multiple aerial apparatuses rigged for you to view live demonstrations of and explore through the guidance of trained professionals. This hands on experience is geared towards individuals who are looking to learn more about the aerial community and to get a taste of flight!

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Introductory 30 minute Private Lesson

Allee Chance

Monday April 24, 12:00 PM

Emeryville

*** Please sign up and then we can find a time that works for both of us *** Hello and thanks for stopping by! My name is Allee Chance and I am a certified dance instructor. A little unsure? If you are feeling nervous welcome to the club! I certainly didn’t have any natural talent for dance when I started but I decided to stick with it. With the help of my teachers I’ve become a dancer ...

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Adult Beginning to Intermediate Ballet

Berkeley Ballet Theater

Monday April 24, 11:30 AM

Berkeley

Open ballet class recommended for students with at least two years of ballet experience. Come expand your movement vocabulary as we focus on musicality, artistry, strength, and proper alignment in this class designed for beginning and intermediate level dancers.

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Adult Beginning Ballet

Berkeley Ballet Theater

Monday April 24, 7:30 PM

Berkeley

Join us for an open ballet class designed for students with at least one year of movement experience but no ballet necessary. Learn the basic elements of ballet and combine them into simple steps that develop your grace, strength, and artistry.

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Adult Advanced Ballet

Berkeley Ballet Theater

Monday April 24, 9:30 AM

Berkeley

Join us for an ballet class recommended for advanced students or professionals. Enjoy world-class instruction and live musical accompaniment.

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Bliss Grooves: Fitness from Sole to Soul

Bliss Grooves

Monday April 24, 7:30 PM

Oakland

Fitness from Sole to Soul driven by exciting music that encourages playfulness. Variable intensity dance workout that improves cardio endurance, develops core stability, and encourages your passion for dance. Come for the music, stay for the workout. Appropriate for ALL levels of fitness and dance experience. Supportive athletic shoes suggested, dress to move your body.

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Bollywood Dance-based Cardio Fitness

Bombay Jam

Monday April 24, 8:30 PM

San Jose

Bombay Jam® is the ultimate dance fitness total body workout that is effective, safe, easy to follow and packed with authentic Bollywood flavor!

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Beginning Ballroom Dance

City College San Francico Physical Education and Dance

Monday April 24, 7:30 PM

San Francisco

Learn the basics of 4 different Ballroom dances - Foxtrot, Tango, Cha cha, and Rumba

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Beginning Argentine Tango

City College San Francisco

Monday April 24, 12:00 PM

San Francisco

Introduction to Vals (Argentine waltz), a subset of Argentine Tango: identifying the basic musical pulse of vals and applying Argentine Tango fundamentals (walking, ochos) to that musical pulse."

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Beginning Jazz Dance

City College San Francisco Physical Education and Dance

Monday April 24, 12:00 PM

San Francisco

A beginning Jazz Dance that incorporates across the floor movement and a short Jazz combination

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Beginning Zumba

City College San Francisco Physical Education and Dance

Monday April 24, 5:00 PM

San Francisco

"Shake what ya mama gave ya" move to world-wide rhythms while getting sweaty. No dance experience required, just a good attitude and willing to shake!

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Beginning Argentine Tango

City College San Francisco Physical Education and Dance

Monday April 24, 6:00 PM

San Francisco

Introduction to Vals (Argentine waltz), a subset of Argentine Tango: identifying the basic musical pulse of vals and applying Argentine Tango fundamentals (walking, ochos) to that musical pulse."

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Beginning European Folk Dance

City College San Francisco Physical Education and Dance

Monday April 24, 6:00 PM

San Francisco

Folk dances from around the world

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Step into Greek Dance!

Greek Feet

Monday April 24, 7:00 PM

San Francisco

OPA! Here's your chance to step into the world of Greek Dance. Learn fundamental steps and distinctive rhythms in this introductory class. Join us to discover the rich culture and spirit of Greek music and dancing. Most of all this class is interesting, good exercise and great fun.

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Argentine Tango Dance and Music Program at SF Community Music Center

Intimate Embrace Tango

Monday April 24, 6:30 PM

SF

Come visit the Argentine Tango Dance and Music Program of the SF Community Music Center in a beautiful Victorian Auditorium with outdoor patio! 6:30-8pm All level Argentine Tango Dance class with faculty Sonja Riket for those with some Tango experience. 8:15-9:45pm Tango Music Ensemble Open Rehearsal led by faculty Scott O'Day. www.IntimateEmbraceTango.com

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Flowing Energy in Dance

Lily Cai Dance Company

Monday April 24, 7:00 PM

San Francisco

Lily Cai takes you to a new level of strength, stamina, and artistry - a technique that develops inner power, core strength, and intuitive motion drawn from the Chinese concept of Qi. Lily believes in bringing the consciousness of the body into all dances. The body is first. Beautiful movement is the result. This technique, teaches you how to lighten your body, sustain movement, and dance ...

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Sacred Dance of the Silk Road with Miriam Peretz

Mahea Uchiyama Center for International Dance

Monday April 24, 8:30 PM

Berkeley

Persian & Central Asian dance infused with contemporary and devotional movement practices This unique class form offers a full range of expression from traditional Silk Road dances, to devotional, contemporary, and improvisational movement. The class begins with an invocation, a greeting of the divine presence within the group and space, becoming fully present, and connecting with community in ...

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Movement Meditation

Mission Cultural Center for Latino Arts

Monday April 24, 6:00 PM

San Francisco

Space Awareness, Qi Gong Energy Work, and Mind-Body Training

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Buti Yoga

Molly McGee

Monday April 24, 6:30 PM

Alameda

Buti fuses yoga with West African, Hip-Hop, Belly dance, Dance Hall and Native Tribal dance for a fun, high-energy workout. The feminine inspired moves challenge the body along all planes of motion for long, lean muscles while incorporating basic dance moves. This class is great for all levels of yogis and dancers.

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Pre-Teen/Teen Family Creative Dance

Project Commotion

Monday April 24, 6:00 PM

San Francisco

Youth and their parents are invited to come and play, dance and enjoy the Project Commotion experience. Families will share the studio for this combo class that explores dance from a creative approach while building basic skills, body control and conditioning and space awareness.

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Teen & Adult Creative Dance (16+)

Project Commotion

Monday April 24, 7:00 PM

San Francisco

Enjoy the Project Commotion experience with a playful approach to contemporary dance, incorporating self-expression, body conditioning and exploration of creative processes. Expect to sit, lay down and move across our sprung dance floor. Instructor: Yaxkin Hernandez Melville

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Contemporary, Hip Hop, Ballet and breaking for youth

RoCo Dance Marin

Monday April 24, 3:30 PM

Mill Valley and Fairfax

RoCo Marin County is offering Open Youth dance classes for ages 3-18. Beginning level Intro to dance, contemporary, hip hop, ballet, breaking Monday-Saturday April 24-April 29th see www.rocodance.com for schedule of classes. Mill Valley and Fairfax locations

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The Nia Technique: Holistic Cardio Dance Fitness for all!

San Francisco Bay Nia

Monday April 24, 9:30 AM

Orinda

Combining dance, martial arts and mindfulness, Nia tones your body while transforming your mind. More than just a workout, Nia is a holistic fitness practice addressing each aspect of your life - body, mind and soul. We believe every person can discover, explore, unleash, and enhance their individual potential to live a healthy and meaningful life by engaging their senses and listening to ...

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5Rhythms Based Creative Expression

Syzygy Dance Project/Sylvie Minot

Monday April 24, 7:00 PM

Sausalito

5Rhythms teacher Sylvie Minot will lead an introductory dance class using music and movement exercises to explore self-expression and creativity. 5Rhythms movement releases the dancer in everybody - regardless of shape, age, size or previous dance experience - and has the power to catalyze healing and creative-expression. This class will be a great introduction to the 5Rhythms!

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Breema Bodywork and Principles

The Breema Center

Monday April 24, 7:00 PM

Oakland

Find out how Breema’s universal principles can support us in doing the bodywork and in daily life as we learn and practice Breema sequences and Self-Breema. Please be comfortable sitting and working on a padded floor.

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Intro to Aerial Dance

UpSwing Aerial Dance Company

Monday April 24, 6:00 PM

Berkeley

Ready to try something new? Come take a class with UpSwing Company and see why it has been said to be the most fun, creative workout!

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Flamenco

YWCA Berkeley/Oakland

Monday April 24, 7:45 PM

Berkeley

Explore the foundations of this dynamic art form of multicultural Southern Spain known for its intricate rhythms, percussive footwork with an emphasis on a strong, grounded and expressive upper body.

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